Paddle yoga: Latest fitness fad

Love water Well,this summer jump into it not just to cool off,but stay healthy,too.A lifestyle trend that is catching on globally has health aficionados doing a yoga class on the water a swimming pool or lake on paddleboard.Called SUP (Stand Up Paddleboard) Yoga,or simply paddle yoga,its mixing the technique of postures with a balancing act.In an age where yoga is getting increasingly varied with anti-gravity (floating yoga) and tantrum yoga (where you are encouraged to release stress by and yelling and laughing),is Mumbai going to welcome this newfangled fitness form in its swimming pools.

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