A year of Teaching Yoga.

After three years of intense practice and a month of training at the ashram, I started the actual process of teaching at Eden Woods a residential complex at Thane a satellite city of Mumbai.

At the end of an year of teaching the journey has been amazing. All the training embedded into the system made me realize the importance of close observation and monitoring of each student. The fact that the age group at one point was as varied as 8 to 80, and with various medical conditions made the experience even more expansive.

However the most fulfilling experience is the gradual progress being made by the students, most of whom are enthusiastic to stretch,twist or bend. Experiencing the change, mentally emotionally and physically is very evident in almost all students and is a most gratifying experience and dear to me as a teacher.

This experience has now given me an opportunity of training and in a way healing students with some extreme difficult medical conditions. I now look forward to this amazing journey into my second year of teaching.   




Video: Woman, 93, is world's oldest yoga teacher

At 93, Tao Porchon-Lynch is named the oldest yoga teacher by Guinness World Records.

She's 93 years old, but that isn't keeping Tao Porchon-Lynch from striking a perfect pose. The yoga instructor and dance competitor is vibrant as ever and proves that age really is just a number.





She has lived a full life that includes marriage, acting, modelling, performing burlesque and even marching with Gandhi - twice. Now, she has another feather in her cap: Guinness World Records has declared her the world's oldest yoga teacher.

And she has no plans to stop anytime soon.